Boundaries are a hot topic these days.

It seems so straightforward. You set the guidelines for the boundary and move on. No big deal, right? Then why is setting a boundary challenging and potentially anxiety-filled?

The mysteries, stigmas, and misconceptions of menopause can leave us frustrated, flashing, and throwing our hands in the air, possibly to grab a cool breeze. When you hear the word mojo, most brains go to the idea of sexual prowess, but sisters, there’s much more to it.